| Meat | 100g ( 4ozs) - 200g (8ozs) approx rationed actually by price - 1s -1/2d | Weekly |
| Butter | 59g (2ozs) - 227g (8ozs) | Weekly |
| Sugar | 227g (8zs) - 454g(16 oz) | Weekly |
| Loose Tea/Teabags | 57g (2ozs) - 113 g (4 oz) | Weekly |
| Cheese | 28 g ()28 g - 227g (8 oz) | Weekly |
| Preserves - Jam/Marmalade | 227 g (8 oz) - 0.45 kg (160z) | Monthly |
| Margarine | 113 g (4 oz ) - 340g (12 oz) | Weekly |
| Lard | 57g (2oz) - 85g (3oz) | Weekly |
| Sweet | 227g (4ozs) - 454g (16ozs) | Monthly |
| Eggs - Fresh | 1 | Weekly - usually choice of fresh or dried not both) |
| Eggs - Dried | Packet - makes 12 eggs | Monthy ( usually choice of fresh or dried not both) |
| Bread | 255g (9ozs) | Daily - but this had to include flour used for cakes etc. |
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